[아마존 할인 초특가 정보] The best way to Deal: With Concern, Failure, and Different Every day Dreads

Energy via your worst days so you may benefit from the good ones with this "struggle or flight" guide for all times (the pretend one you reside on the web and the one you really stay).

“I’m not right here asking you to repair your self. There’s nothing incorrect with you, okay? I do know that how my day goes is dependent upon whether or not I get up filled with hope or despair. It’s not about what’s occurring, it’s about my relationship to what’s occurring, you already know?” –Grace Miceli, from The best way to Deal

Coping with ourselves requires . . . rather a lot. On the great days, it takes endurance and humor; on the dangerous, it will possibly devolve into on-line purchasing sprees, over-analyzing the punctuation from each textual content message you obtain or baking 4 dozen cookies—for ourselves.

On this relatable and hilarious assortment of comedian strips, modern-day motivational posters, and illustrated lists and diary entries, illustrator Grace Miceli explores how our consolation zones could also be a entice, how you can keep whenever you wish to run away, and the place to seek out mild when every part feels darkish—past the glow of your telephone.

This sharply noticed guide is a "struggle or flight" guide for all times (the pretend one you reside on the web and the one you really stay), a bizarre however sincere highway map from a pal who desires to make it simply that a lot simpler so that you can navigate your personal journey.